Press Coverage and Studies

The Alexander Technique has received much coverage in the international press. Here are some links to articles and studies that you may find of interest:

Victoria Beckham Fights Poor Posture with the Alexander Technique
Instead of ditching her famous high heels, 'Posh Spice' has turned to the Alexander Technique to help improve her posture. To see the full article in Marie Claire, December 2009, read on...

British Medical Journal Study August 2008
"One to one lessons in the Alexander technique from registered teachers have long term benefits for patients with chronic back pain"
Read the full study...

Alexander technique 'does ease back pain' by Sarah Boseley, health editor of The Guardian
"Chronic back pain, which causes probably more disability and days off work than any other health condition, can be eased through teaching better posture via the Alexander technique, doctors say."
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Does the Alexander Technique really cure back pain? by Simon Crompton, The Times
"Chronic back pain can be soul-destroying, but a new study may offer hope."
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An old cure for a modern malaise: Alexander Technique can beat chronic back pain by Jenny Hope, The Daily Mail
"A method of relaxation developed more than 100 years ago can help ease chronic back pain, researchers say."
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